Tag Archives: diet

Health Boosting Staples of The Italian Diet

Health Boosting Staples of The Italian Diet Health boosting staples of the Italian diet are key to eating for longevity. ┬áThe Italian is a good prescription for health and a good way to satisfy yourself explains Dr. Steven Gundry, a cardiac surgeon and author in California. Some typical Italian foods eaten on the program are […]

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Guido Grasso – Dieting in an Italian household

Guido Grasso – Dieting in an Italian household Dieting or even just cutting calories is hard enough, but when doing it in an Italian household, it can feel like deprivation. Here is a funny bit by Guido Grasso about this difficult task while dining with his Italian family at home. JOIN US ON THE NEXT […]

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